The powers of seaweeds have been drawn upon for centuries for their ability to prolong life, prevent disease, and nourish the body with vital nutrition, especially all of the minerals needed by our cells, which are similar to an inner ocean. In fact, human blood plasma almost mirrors the mineral profile of the ocean. Most of the impressive research that has been done on various seaweed species has been done with brown seaweed and brown seaweed has been
found to be the most beneficial type.