I recently
announced to our customers in our newspaper that I was training for a 100 mile bike ride. Below is a photo of me just prior to the race. I am happy to say that I finished the race successfully. I use many of the products that we sell through 7 Lights Nutrition and they definitely made a huge difference in my performance and ability to compete, finish and recover. Below is a list of things I used during my training and in the ride.
Living Stones: This full spectrum mineral supplement is something I take every day and won't go without. It helps keep my body strong and all of these minerals helped me not get depleted or to cramp up at all, especially sweating profusely
for over 6 hours.
Sulfur Defense and Sulfur Defense Plus: I use both of these products. I take the capsules several times a day but I also use the Plus version for athletic performance and for the electrolyte blend it contains. This product helps me recover quickly. I have stronger work outs and I feel better while using it.
Beet Red:The benefits of beet juice are absolutely astounding. I can honestly attest to the fact that my strength and performance levels increase about 15-20% when I take Beet Red. For the 100 miler I had both of my water bottles filled with it and I also had a ziplock bag of powder mixed with Beet Red, Sulfur Defense Plus and a few other supplements that I mixed and used after I hit 42 miles. If you are
looking for a natural boost in energy or athletic performance then you need to try this product.
Alkaline Water: I use the Seychelle Family Water Pitcher for my water and I notice a major difference since being on it. I recover quicker, have better workouts,
more energy and a stronger immune system as this water becomes a potent antioxidant with its 9.5 pH. Try this for yourself and you will see the difference.
Organic Sulfur: The Single Most Important Mineral Needed For Health and Longevity
Organic sulfur, also known as methylsulfonylmethane (MSM), has a long history as a therapeutic mineral for a wide variety of ailments. It is the reintroduction of sulfur to the diet that has shown to make the biggest impact on human health. Organic Sulfur is a naturally occurring mineral that provides the body with bioavailable sulfur and methyl groups that are used in the healing and repair processes. It is these healing
and repairing abilities that make it an optimal choice to help you recover from a wide array of health challenges including soft tissue and joint injuries.
The role and benefits of amino acids in human health encompass so many different aspects of health that it is rather surprising that they are not given primary attention when it comes to supplementation. Almost every person alive is deficient in amino acids and this should be a wake-up call as to why you should be using a great amino acid supplement daily to protect, maintain or restore your health. If you want to
address your health challenges naturally without toxic drugs that come with a laundry list of side effects then it’s time to give amino acid supplementation a try.
If staying healthy during the cold and flu season is important to you then you’re probably taking a regimen of dietary supplements that you think will keep you well. There’s always the trusted vitamin C, zinc and Echinacea. In addition to these staples there are some other excellent herbs that provide amazing protection such as Astragalus, Elderberry, Grape seed extract, Ginger, Cayenne pepper and
Ginseng.
Say Goodbye To Low T Levels With This New, Natural Formula
Testosterone has a critical role in the modulation of adult male reproductive health, sexual function, bone health, fat metabolism, and muscle mass and strength.
The good news is there are many natural options that can make a big difference without subjecting your body to risky treatment options. 7 Lights Nutrition just introduced a well-rounded formula that combines the top
natural supplements in one that can help reverse low testosterone. Here is what you’ll find in this remarkable formula.
