If you do any form of exercise, no matter your gender or age, then you need to be taking pure MSM Sulfur crystals every day. This is the secret weapon that very few athletes or anyone working out knows about.
MSM is given to all the professional racehorses. It has been proven to reduce inflammation and pain in racehorses, and improve strength. The irony is the world's top horse
breeders know what MSM does for horses, yet very few people know that this is one of the most important and powerful nutrients to take for any form of physical exercise.